Sports Medicine & Injury Specialist in Hisar
From sprains to ligament tears, Dr Sanjay Arora combines orthopedic expertise with a complete sports rehabilitation approach to help athletes and active individuals get back to their best.
Book Appointment Call 89505 46668Sports medicine isn’t just about treating an injury after it happens — it’s an interdisciplinary approach that combines orthopedic expertise, physical therapy and rehabilitation to keep athletes healthy and help them perform at their best. Whether it’s a sprain from a weekend match or a recurring joint problem that keeps interrupting your training, the right diagnosis and treatment plan makes all the difference.
Dr Sanjay Arora, at Orthomed Hospital, Hisar, treats a wide range of sports-related injuries — from sprains and strains to fractures and ligament tears — with a focus on getting patients back to their sport safely, not just pain-free.
Meet Dr Sanjay Arora
Specially trained in sports medicine alongside his orthopedic fellowship, Dr. Sanjay Arora brings over two decades of experience treating athletes, gym-goers and weekend sports players across Hisar.
- Specialized training in sports medicine and arthroscopy
- Diagnosis-first approach — imaging and physical exam before treatment
- Preference for non-surgical recovery wherever possible
- Structured rehab plans built around your sport and goals
A Complete Sports Medicine Team
Recovering well from a sports injury usually takes more than one kind of care. That’s why sports medicine works as a team effort:
Common Sports Injuries We Treat
Sports injuries usually happen from overuse, sudden impact or improper gear — ranging from minor sprains to serious ligament tears and fractures.
ACL & Ligament Tears
Common in football, cricket fielding and sudden pivoting movements.
Shin Splints
Pain along the shinbone from repetitive stress, common in runners.
Sprains & Strains
Overstretched or torn ligaments and muscles from sudden movement.
Ankle Sprains
One of the most frequent injuries in running and contact sports.
Knee & Shoulder Injuries
From dislocations to overuse injuries in throwing and contact sports.
Cartilage Injuries
Caused by repeated impact on hard playing surfaces over time.
Heat Illness
From prolonged training in extreme heat without adequate hydration.
Fractures & Dislocations
From falls, collisions or hard impacts during play.
How We Diagnose Sports Injuries
Some injuries cause instant pain; others go unnoticed until a routine check-up. Dr Sanjay Arora relies on a combination of clinical examination and imaging to pinpoint the exact cause accurately:
- Detailed physical examination
- X-rays for bone and fracture assessment
- Ultrasound for soft tissue evaluation
- MRI for ligament, tendon and cartilage injuries
- Arthroscopy, when a direct look inside the joint is needed
- Ongoing monitoring throughout the recovery process
First-Line Care: The RICE Method
For minor sports injuries, the RICE method — used within the first 24 to 36 hours — remains one of the most effective ways to reduce inflammation and speed up recovery:
Rest
Avoid weight-bearing on the injured area
Ice
Reduces swelling and numbs pain
Compression
Controls swelling with gentle wrapping
Elevation
Keep the injured part raised above heart level
For serious injuries or complex disorders, comprehensive orthopedic care — including surgery and structured physiotherapy — may be needed.
Rehabilitation & Return to Sport
Getting out of pain isn’t the finish line — returning to your sport safely is. Orthomed Hospital offers personalized rehabilitation programmes that balance rest and structured rehab, guiding patients back to their highest level of function without risking reinjury.
How to Consult Dr Sanjay Arora?
Visit Orthomed Hospital, Sector 15AP, Kaimri Road, Hisar
Book your OPD appointment
Get examined and discuss your sport, injury history and recovery goals
Orthomed Hospital
Sector 15AP, Kaimri Road, Hisar, Haryana – 125001
Why Athletes Trust Dr Sanjay Arora
- Specialized training in sports medicine, not just general orthopedics
- Accurate diagnosis using clinical exam plus imaging
- Non-surgical treatment preferred wherever medically appropriate
- Arthroscopic (minimally invasive) surgery when structural repair is needed
- Rehab plans tailored to your specific sport and goals
- Continued follow-up until you’re genuinely ready to return to play
FAQs
Who is a good sports medicine doctor in Hisar?
Dr. Sanjay Arora is specially trained in sports medicine alongside his orthopedic fellowship, and treats a wide range of sports injuries including ligament tears, sprains, fractures and cartilage injuries.
Do all sports injuries need surgery?
No. Many sprains, strains and mild ligament injuries recover well with the RICE method, physiotherapy and structured rehab. Surgery is considered only for serious or complex injuries.
When should I see a doctor after a sports injury?
If pain, swelling or instability doesn’t improve within a couple of days — or if you notice locking, giving way, or difficulty bearing weight — it’s best to get it examined rather than waiting.
What is the RICE method?
RICE stands for Rest, Ice, Compression and Elevation — a first-line treatment used within 24–36 hours of a minor injury to reduce swelling and pain.
How do I book an appointment?
You can call 89505 46668 or use the Book Appointment button on this page to schedule an OPD visit with Dr Sanjay Arora at Orthomed Hospital, Hisar.